$197.00 USD

Liana Sved offers this product for educational purposes only. The information shared by Liana Sved should not be used for diagnosis, nor should it be considered a replacement for consultation with a health care provider.  Liana Sved recommends working with a health care professional for further evaluation and further follow up.  If you have questions or concerns about your health, please contact your healthcare provider. Liana Sved is not responsible for inappropriate interpretation and application of the knowledge and principles provided in this program, for injury caused or related to the use of the material in this program to the user or other affiliated party. Liana Sved disclaims any liabilities or loss in connection with advice in this consultation.  Liana Sved has endeavored to insure the accuracy of this information provided but cannot guarantee its accuracy and it is provided without warranty or guarantee of any kind.   By checking the above box you agree to these terms and conditions. 

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Do you have chronic headaches or Jaw Pain?

Do you have difficulty eating or talking because of your pain?

Do you feel tired and unrested when you wake up?

Do you clench or grind your teeth during the day or night?


You are not alone and I have been helping people just like you for years! 

So, my friend, THIS IS YOUR SIGN!—To finally address your headaches, migraines, jaw pain, difficulty eating, difficulty sleeping, clenching and grinding.


  • Self Assessments- These will show your progress over the next 5 weeks and help determine if you need any other professionals as part of your care team
  • 5 Weeks of Programing- Jaw, neck and postural exercises
  • Weekly Mobility Flows- to address the entire body because even our pelvis can affect our jaws
  • PDF Checklists - Weekly Exercise Checklists to keep you accountable to the program as well weekly habit checklists because changing our habits and mindset around pain are important 
  • BONUSES!!!


 Who is it for:

You should take this program if:

  • You have jaw pain


  • You have chronic headaches or migraines


  • You have difficulty eating


  • You have difficulty sleeping


  • You feel generally unrested


 But I’ve tried physical therapy before and it didn’t work.

  Headaches and Jaw Pain are a 1 day lecture and lab (combined) in most physical therapy schools.  I have years of continuing education specifically about head and jaw pain.  I guarantee this content is different than any physical therapy or treatment you have received in the past.


  But I don’t have the money to pay for the course.

 This course is less than 1 private virtual session with me.  And it won’t stay that  way for long!  If you need a payment plan, please reach out.  I am willing to work  with you!


 But I don’t have the time to devote to the program right now.

 All the exercises combine each day will take you maximum 30 minutes!  If you still don’t have the time, you will have a year access to the program.  You can start, stop, and repeat at any time!


Are you ready to improve your headaches or jaw pain in the next 30 days?


Here's to a pain free 2023!

What People Are Saying:

I am seeing a decline in the intensity and frequency of my headaches!


I can feel my jaw starting to relax!!


The moves you taught have been life-changing for my tension headaches and migraines.


I found relief for my jaw pain in your exercises. Thank you!

Cheryl K.

I wanted it for jaw pain relief and left with that and more! So much connection between back muscles, shoulders, neck, throat, and face! The exercises were very helpful and I feel in control of my health more now than ever!

Mary M.